Category: Health Fitness

Calcium is a promising treatment for premenstrual dysphoric disorder (premenstrual dysphoric disorder). All studies done on calcium and premenstrual symptoms […]

Don’t shoot the messenger, but baby boomers are hitting the bottle at alarming levels. Just this week, baby boomers received […]

During an exercise session, your body burns calories which in turn release energy that helps fuel different parts of the […]

For people who want to grow taller naturally, it is extremely important that they exercise regularly. As a point of […]

Hello, let me tell you how I became a bodybuilder. Like most medical students, he had little time or interest […]

Are you reaching a plateau in your rock climbing training? Many times we improve quickly when we start climbing, but […]

Before I get a hate mail or any tirade and compliments from people calling me an idiot, let me clarify. […]

I’m going to show you a simple technique that you can use to burn body fat at a super fast […]

Almost everyone who reads this article will have experienced the situation where the weight you lose keeps coming back; This […]

Tips and strategies for using more physical activity to lose weight. You must make a conscious effort to increase your […]