Air Quality Affect Learning Ambient air pollution can be harmful to children. The Environmental Protection Agency (EPA) monitors the quality […]
Category: Health Fitness
Fitness myths: separating fact from fiction
Whether you’re looking to lose 10-15 pounds of fat or add 10-15 pounds of lean muscle mass, it’s important to […]
Drop a bomb on gynecomastia with these exercises
Gynecomastia is an increase in glandular breast tissue in men that makes the breasts look feminine. The amount of glandular […]
Appetite control: healthy lifestyle ingredient
Do you have a craving for certain foods? Are you always hungry between meals? Does your energy fluctuate depending on […]
Cardio for scoliosis
Scoliosis is defined as a lateral curvature of the spine. A normal spine curves inward in the lumbar region and […]
Why sodas contribute to osteoarthritis and pain
It remains a mystery why men get worse from osteoarthritis and pain more than women from drinking soda. HFCS and […]
Protein needs: men vs. women
It is the same old war to end all wars. Are the men and women really so different? Genetically, we […]
How to achieve greater weight loss by raising your expectations
How to achieve greater weight loss by raising your expectations. The more you expect of yourself every day, the more […]
How to Get a Free COVID-19 Test
Free COVID-19 Test There are two ways to get a free COVID-19 test. First, you can go to a medical […]
Venison Benefits: A Natural Fat Burning Food!
Find out about the incredible benefits of venison for weight loss, how best to prepare it, and how much to […]