Back pain when breathing is usually the result of a muscular problem in the upper back. The back muscles are […]
Category: Health Fitness
Social benefits of summer dog walks
Walking your dog on the beach this summer brings multiple psychosocial benefits for its development, regardless of your dog’s age. […]
Why daily structure is better than strict routines
Human beings love spontaneous activities, so you will scream -in a good way- at a surprise. For dogs, it’s a […]
Best Video Settings for the Canon EOS 4000D Rebel T100 DSLR Camera for Shooting Movies
To make changes to the Canon 4000D for video, you must be in video mode, which is the last icon […]
Cycling, but no bike!
Although many people think they need a bike to cycle, you can actually cycle without one! One definition of “cycling” […]
Regular Sessions in Cardiovascular Exercises
Regular sessions in the cardiovascular area improve the health of your heart and lungs. It also helps the heart and […]
Heart rate training for cyclists
You are probably familiar with the concept of heart rate training. It’s based on the idea that you can improve […]
Six best tricks to lose weight
Like everything in life, there are also certain tricks that can be very useful to lose weight in addition to […]
Healthy Changes for Heart Month
From My Heart to Yours: Heart disease remains the leading cause of death in the US Consider renewing your commitment […]
Does aerobic exercise cause muscle wasting?
This is a statement you often hear, especially among bodybuilders, but also some personal trainers. The most extreme version is […]