How to Use Bath Salts
You may not have a bathtub, but you can still benefit from bath salts in the shower. Not only do they smell wonderful, but they also have a variety of health and cosmetic benefits. These bath salts are generally safe to use, but you should talk to your doctor before trying them out. If you suffer from any type of medical condition, you should not use bath salts in your shower. Read on to learn how to use bath salts in the shower.
Bath salts uk in the shower can be used in the same way as a bubble bath. To enjoy their therapeutic benefits, simply add a few teaspoons of the salt to the shower pan. The hot water will melt the salts, releasing a heady steam full of magnesium and essential oils. This is an excellent way to relax and enjoy the benefits of epsom salts. You can even use a shower spray in your bathroom.
To use bath salts in the shower, prepare a large bowl of water. Pour in half a cup of warm or hot water. Cover the bowl with a towel to prevent the salts from spilling onto the floor. Once the water is hot enough, add the Bath salts and a generous amount of coconut oil. The mixture should dissolve within a minute or two. Once the mixture has dissolved, rinse the tub with fresh water.
How to Use Bath Salts in the Shower
If you are a person who loves the scent of sea salts, you can buy a bath salt pouch. The pouch will contain a small amount of salts, and will slow down the disintegration process. This will allow you to benefit from their rejuvenating effects for longer. A shower salt pouch will also enhance the scent of your soap, lotion, or bath bombs. When mixed with other bath salts, it will make the scent last longer and provide a soothing exfoliation.
For a spa-like experience, bath salts can be combined with essential oils such as lavender and peppermint. Peppermint oil, in particular, has a fresh scent and helps relieve headaches and sinuses. Citrus oils, like lemon and orange, are invigorating and can even clear the sinuses. Just be sure to dilute them properly with bath salts. It can burn your skin if it’s undiluted.
Apart from being a great detoxifying agent, bath salts are also an effective way to relieve stress, relieve muscle pain and promote weight loss. In addition to absorbing Magnesium, they help in improving circulation and reducing inflammation. Using any type of bath salt in your shower can also help relieve muscle and joint pain. Depending on the type of salt, you can soak in the bath for 12-20 minutes.
Bath salts are a wonderful way to soothe sore muscles and feet. You can also add your favorite essential oils to the water for added benefits. When you add a couple of teaspoons of salts to warm water, you’ll find that your feet feel refreshed and soft afterward. Another use for bath salts is for gout relief. You can even soak your feet for 30 minutes in warm water to relieve the symptoms.