The weight problem has increased dramatically in the last 20 years, for both animals and humans.

In fact, says the Association for Pet Obesity Prevention, more than half of all U.S. dogs and cats – that’s 93 million – are now considered to be overweight or obese. Being overweight in your pet can cause a variety of often preventable, but costly diseases, including high blood pressure, arthritis, heart and respiratory problems, kidney failure, diabetes, and many forms of cancer. In the most serious circumstances, it can reduce your pet’s life by up to two and a half years.

Pet obesity hurts your wallet, too: Earlier this year, Wall Street Journal.Com reported that Americans spent $ 25 million on veterinary bills in 2010 for obesity-related problems.

How can you help your pet maintain a healthy weight?

First, find out. “Often times, what we think is too skinny is actually lean, muscular, and healthy,” says Dr. Catherine Reid, DVM, Acting Director of the Vet Tech Program at LaGuardia Community College in New York. Dr. Reid also works weekends at the East Side Animal Hospital in New York.

“A good tool is the Body Condition System from Purina.Com,” he added. “It’s what a lot of vets use.”

Learn what a healthy pet looks like and then really take a look at yours. The pet should have a waist, where the abdomen folds, and you should be able to feel the ribs. Run your hand over the animal’s back and you should feel the spine.

Second, check with your vet. He or she will make sure your pet is in good health and then give you lots of tips to keep it that way.

“I always recommend that people check with their vet first if they suspect there is a problem,” said Katina Alton, owner of Hells Kitchen Groom Room in New York City. “It is important that your vet examine the animal to make sure there are no health problems causing or causing the problem of being overweight. Only after they have seen a vet will I give my opinion on diet or exercise.”

Third, remember that animals eat for different reasons than we do. Humans often eat for emotional reasons and then project it onto the animal. “But animals only eat to survive,” Dr. Reid said. “They only care about being rewarded, and we can do it without food or treats.” An extra hug, a little play, or other attention may be warranted.

Four, make sure your pet gets the right amount of exercise for his breed, personality, and health. Just as people should consult with their doctors before embarking on an exercise program, you should also consult with your pet’s veterinarian.

When Canine Styles’ Lauren Moore needed to help her dog, who needed a lot of exercise, lose five pounds, they walked and walked “usually about two miles every other day.” She added that she was very cautious about food, that she read labels carefully for raw fat content, and that she tried to stick to organic, high-fiber foods.

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