Category: Health Fitness

The basic principle behind a calorie controlled diabetic diet is, of course, to control your daily calorie intake. A 1,200-1,600 […]

Obviously, as bodybuilders, we should always strive to provide our bodies with a constant supply of healthy, nutrient-rich foods when […]

The bicycle is one of the best tools to use to burn calories and lose weight. A 145lb woman riding […]

How To Lose Weight Fast – What’s The Secret? Everyone wants to know how to lose weight fast. The wedding, […]

This article is based on my personal experience. I used it almost 2 years ago. I can’t promise that it […]

Here’s how to lose belly fat and inches off your waist fast with 2 quick and easy techniques you can […]

Suppose you had a “fatmeter” that would send out a loud “STOP!” message to your brain once you have accumulated […]

How many of you want that? We always want to know how to flatten our stomach (especially women) and get […]

A FitTeam Fit Stick is a proprietary blend of organic ingredients that you can pour into water or mix into […]

The Tunturi Elliptical Trainer C60 is a medium quality elliptical trainer designed for the home. Tunturi is a well-known Finnish […]