Government Yoga Teacher Training There are many government programs that teach yoga to future teachers, but few of them have […]
Category: Health Fitness
Prenatal Yoga Teacher Training – What You Need to Know
Prenatal Yoga Teacher Training Do you want to know more about prenatal yoga? It is a great way to enhance […]
The Benefits of Meditation Instructor Certification Online
Benefits of Meditation Instructor Certification Online There are many benefits of a meditation instructor certification online. It helps you connect […]
Exercise to Reduce Belly Fat for Women at Home: Sit-Ups, Twists, and Raises
Belly fat is a stubborn annoyance and an obvious health hazard for women around the world. Some women take steps […]
If you need to lose weight fast, here are some tips and suggestions to maybe flatten your belly
There are numerous approaches to individual weight loss goals. Losing too much weight too fast, or through unhealthy means, can […]
The tinnitus diet: 5 dos and don’ts
Have you ever noticed how ringing, hissing, cracking in the ear seems to be worse on some days and then […]
Bodylastics Workout Bands: Are They the $ 50 Alternative to Bowflex?
I recently got a chance to actually try out a recently redesigned set of exercise resistance bands. I was so […]
The will to face the challenge
The boss calls and tells him that the report he needs next week is due tomorrow. Your child has “forgotten” […]
Are parasites making you fat?
This was the lead article for ‘First’, a magazine for women on the move. Unfortunately, the problem of parasites has […]
Burning carbohydrates by doing housework and chores
One of the biggest misconceptions among women and men is that you need to join an expensive gym or embark […]