Most people today would be surprised to find that clapping or clapping hands is a good exercise for the body that helps stimulate the organs and their proper functioning, so scientific research has proven the fact that that small babies who have the habit of clapping grow. with smart brains. This physical movement is the direct key to living a joyful and stress-free life, as clapping is a therapy, related to celebrations and achievements, so it plays an important role in healing the disease. depression, high blood pressure, occasional headaches and problems like hair. fall. Clapping during the morning hours of the day, like praying at holy places or singing songs, helps to activate a large part of the brain gradually improving health. It is also a useful medicine to cure pain like arthritis or any other form of ailment in the different parts of the body.
Doctors have suggested applying a little coconut or palm oil to both hands to stimulate the pressure points in the fingers and activate them to create waves of energy in the body. Clapping both hands helps improve blood circulation in the veins and arteries and is extremely beneficial for people with cholesterol problems. Furthermore, children who are prone to daily clapping in schools are likely to have bright academic prospects as they make fewer spelling errors than others and increase concentration levels. This exercise also helps improve digestion and makes the body more immune to disease, allowing you to stay fit and healthy for a lifetime.
Today, residential areas have established amusement parks for people to gather for exercise and morning walks. Some of them go there to clap as a matter of course to have positive effects on both body and mind. A few minutes of clapping can help better secretion of hormones as well as keep your heart healthy by removing all blockages from blood vessels and other channels. Patients suffering from low blood pressure can also raise their hands and clap for faster recovery. It’s also extremely effective at improving the nervous system, so those who take time out of their hectic schedules to clap their hands daily feel refreshed and active throughout the day. It also acts as medicine to lower blood sugar levels and helps cure certain mental illnesses like insomnia, protects the body from infections like the common cold, and lung-related problems like asthma and eye defects. Biologically, the hands and palms are the settlements of the reflex points that ensure the healing response of the entire body system, so the health benefits of clapping as a yoga exercise result in innumerable in the healthy development of the body for people. of all ages.