Nothing looks as sensual on a woman as a well draped saree. Most people believe that the saree fits all body types and looks great on women of all ages. True, but only up to a point!

The truth is that the saree that hugs the curve and reveals a medium riff makes for an eye-catching and eye-catching outfit. If covered well, it shows off a woman’s curves to perfection. On the other hand, if it’s not well designed, it looks pretty drab.

For this reason, wearing saree requires special attention to aspects such as skin care, grooming, and fitness. Why? Because, in a sari, many of the areas of the body, which would otherwise be hidden, are exposed.

These include –

  • Diaphragm

  • Neck and back

  • Arms

  • Shoulders, if you wear a fashionable blouse that reveals the shoulders

  • Even your face and hands, not forgetting your pretty feet, are in focus.

Fitness matters

  • Well, for overall fitness, a tighter mid-riff, a flat back, and toned arms, you need to increase your exercise efforts. Get going with abs and bicep curls, if you want to look slimmer and meaner in your sarees.

  • To reduce sagging around the mid-riff, increase cardio and aerobic workouts. Also, perform yogic breathing techniques like Kapal Bhati. Lift light weights to get rid of those pesky love handles and muffin tops. Side stretches and leg raises are great for achieving a well-defined waist.

  • Better fitness levels also translate to better posture. And you surely know that great posture can translate into a majestic saree look.

  • Improved fitness levels lead to better sugar metabolism and blood circulation. This improves skin texture and lightens breakouts, uneven skin, and dark spots. So keep going, even if you haven’t exercised properly in years.

The toilet reflects …

  • Impressed by the saree style of your favorite celebrity? Well, notice how more than their ensemble, their sharp, crafty grooming, hairstyle, and makeup sets them apart from the crowd.

  • You can’t afford to be lazy in these ways either, in this day and age, and certainly not in a saree. Fair skin, clean nails, hair-free arms (and back, if necessary), and shiny locks – they go a long way toward achieving a gorgeous look.

  • Furry Tales: Waxed Arms Are Non-Negotiable (Unless your blouse is full-sleeved, you should stick to this fundamental look). Sarees are classy garments and furry arms are sure to take a lady off the hook. Get your back waxed or professionally bleached too, if you have prominent body hair in the back area. The same goes for turning the bar. Ideally, visible hair on the stomach and torso should also be removed.

  • Manicure and Pedicure: Manicured and manicured nails, feet, and hands can take your overall saree look from mediocre to soft. Paint your nails a color that complements your saree.

  • Back less? Or sleeveless? – Backless and sleeveless tops require additional grooming at revealed points. Fresh, hair-free underarms and arms are a must! Also scrub and buff the back, preferably for a sleek, shiny look with a low-back blouse.

Dry and dull skin!

  • Dry, flaky skin may not be instantly visible to you, but those trouble spots instantly appear under the scanner in a revealing outfit. So, don’t forget to hydrate the bare areas when putting on a saree.

  • The mid-riff, arms, hands, back, neck and décolleté (and face) must be well hydrated and flexible. Don’t forget to rub on the sunscreen also carefully if you go out in the sun.

  • Annoying Dry Spots – Elbows should be first on this list! Many women go to great lengths to style and plan their look, but forget about this little detail. This can completely ruin your efforts and your style. Since you cannot see your back yourself, you may end up neglecting it as well. Whose!

* Plush fur toe – Eat plenty of good fats, take vitamin E supplements, and ask your doctor to prescribe vitamins for your skin and hair. Cod liver oil, fish oil, and flaxseed oil can also be consumed as supplements for excellent skin. [DO NOT FORGET TO GET A CLEARANCE FROM YOUR DOCTOR OR CHECK FOR ALLERGIES, before starting any medicinal herbs, special diets or supplements.] Aloe vera gel is great for fighting dryness and dullness, as is ghee (clarified butter). You can also apply aloe gel on your skin, if you are not allergic to it.

Great skin matters …

Many women forget to take care of their arms, neck, back, and feet as well as they do their face. Facial treatments may be performed regularly, but back polishing or manicures may not stand out among your beauty routines. Well, you can’t afford to do that, if you love to wear sarees. May? Here are some other ‘must-haves’ for great skin … everywhere –

  • Eat a balanced diet, exercise, and lead a good lifestyle to get rid of skin problems.

  • Always use good quality toiletries and cosmetics.

  • Do not forget to clean the makeup (even from the neck, back, etc.) before finishing your day / night.

  • Avoid strong sunlight. Take cover when traveling or driving a two-wheeler.

  • Pigmentation and dark spots worsen with age and hormonal imbalances. Stop aging by living a good lifestyle. Get a thorough exam if you suspect a hormonal problem, such as diabetes and hypothyroidism.

  • Dark lines and spots on the neck, armpits, and back indicate underlying health problems, ranging from poor sugar metabolism to hemoglobin deficiency. Be careful!

  • Treat dull, dark spots on your face, neck, arms, back, or hands with expert care, as advised by a trusted dermatologist and esthetician.

  • If you suffer from arm / back acne and have deep spots left, consider getting glycolic and laser peels, but only if suggested by your doctor and dermatologist.

  • The same goes for permanent hair removal. If that’s on the agenda, don’t forget to follow the advice of a trusted physician or certified laser professional. In such cases, the price should be the least of your considerations.

* Plush fur toe – Reduce carbohydrate intake. Specifically, the consumption of wheat products and sugary / fried foods should be curbed. See how this clears up the skin, in a few weeks. In the meantime, don’t forget to substitute it with healthy alternatives like eggs, yogurt, gluten-free flours like Ragi and Chickpea, vegetables and fruits.

* Water tip – Drink an adequate amount of water (according to its composition), during the day to keep your skin hydrated. It does not stick to the generally recommended glasses; your body may require less or more water, depending on its unique composition [and also as per the seasons]. Try to drink 2 to 4 glasses of water on an empty stomach, every morning. In addition to other obvious benefits, this will also help you deal with skin allergies.

Home remedies

There are tons of home remedies to address relatively superficial or temporary skin problems, ranging from tanning to prickly heat, dullness, and dryness. Home remedies are also great for cleansing the skin, removing stubborn dirt, and restoring lost skin shine and moisture.

Many women routinely and effectively use home remedies to their advantage. However, they forget to use them all over the body, usually focusing only on the face. Whichever ‘face pack’ you use, be sure to turn it into a ‘body pack’, focusing on exposed areas like the back, cleavage, neck, back of the ears, shoulders, etc.

De-tan – Apply cucumber juice, mixed with a few drops of lemon juice (if your skin is not too dry) to remove the tan. Leave to act for at least 20 minutes. Mix the curd with cucumber juice, egg white, chickpea flour, and a little lemon juice to make a sturdy tanning pack. Leave on for 25 to 30 minutes. Potato juice is excellent for reducing a bad tan. Aloe vera can deal with sunburn effectively. If you have flaky, sunburned skin, apply slightly warmed (warm) cow ghee and leave it on overnight (don’t if you have open pores, breakouts, or acne).

Dark spots – Potato juice is great for managing dark spots. You can also make a sugar scrub to get rid of dark elbows and ankles (or even back and neck). Take 2 teaspoons of sugar, add a little honey and a few drops of lemon juice. Using the lemon peel (from a cut lemon), apply this sugar mixture to the problem spots. Rub gently until the sugar is completely dissolved. Leave on for 15 minutes. Repeat for a few days for best results. Milk, honey, egg white, and cucumber juice mixed in one package are great for dry and normal skin. Used tea bags, rinsed with clean water and refrigerated for some time should be placed over the eyes to deal with dark circles. Potato juice and cucumber juice also work well for lightening the skin under the eyes. Grated cucumber can be placed to cool any eye irritation.

* Star tip – Soak some almonds, Charoli seeds (Chironji) and a teaspoon. of masoor dal (pink lentils) in milk overnight. In the morning, make a fine paste and apply it on the dark and dry spots. You can also add a pinch of turmeric powder, if you’re not going to come out right away. Repeat for a few days. Works well on arms and back too!

Massage – Regularly massaging your skin is great for restoring moisture and adding a warm glow to your skin. Use mustard oil to massage your arms, legs, mid-riff, neck, and your entire body while bathing. You can also use coconut oil on the problem area or if your skin is too dry. The massage also improves blood circulation, the results of which will be visible on your radiant face and arms / back very soon.

Follow the tips to flaunt a flawless look in your sarees and see how the center of attention woos you, wherever you go.

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