Beauty is deep within your skin; That’s what we’ve heard our mothers say, most of you would agree that in this fast-paced world there is no place for old-fashioned oatmeal scrubs and skin-firming packets made with rye bread and egg yolks. We prefer to have everything packed and delivered; from food to beauty and skincare products. Making these homemade scrubs is considered a big chore these days and no one wants to do it.
We live in the age of facelifts and Botox, although there is a sizeable proportion of the human race who believe in the idea of stress-free life, healing, and beauty. Most of us have made a transition and today depend on the dermatologist for the latest range of skin enzymes, peptides, nanoparticles and vitamins. With all these essential ingredients at our fingertips, shouldn’t we have youthful, radiant skin without a single sign of wrinkles, age spots, or blemishes? Do we still have to pay attention to our diet, sleep, skincare routine, and the oil we use? The answer is a resounding yes.
Over the past few decades, the cosmetic industry has literally brainwashed ordinary people, especially women (the beauty-conscious sex). We have been taught to believe that well packaged things have some inherent magical properties to enhance our beauty. It’s time to say goodbye to those products and look inside our own bodies and our lifestyles for holistic solutions.
The coveted beauty solution lies in comprehensive skin care. “Holistic”, the term, covers a broad spectrum, far beyond our cognition – it refers to the concept of caring for an individual as a whole, which includes physical, social and psychological aspects. When it comes to beauty, it is imperative to consider the entire system (body and mind) for eternal youth and general well-being. It is not something you can buy at a local store; lies within you. You must learn to cultivate your inner beauty so that it is reflected in your appearance.
Holistic beauty is a perfect combination of nutrition, wellness, nutrition, and beauty. These are the building blocks of good health, which also contribute to outer beauty. The tremendous healing powers of proper nutrition, stress relief techniques, sleep and nourishment will begin to reflect on your skin with immediate effect.
In short: health and beauty are interrelated. Going to the office without breakfast to stay slim is not at all a positive idea. This is where the concept of holistic beauty comes to the fore and it is a fact that the holistic way of life is the best.