Are you going through the pain of a recent breakup and wish there was some way to save your relationship? The following are some practical and realistic tips on things you can do to improve your chances of getting your ex back. Also included is a powerful method that you can apply today to help you feel better so you can start living a normal life again.
A recent study showed that the emotional pain a person goes through after a breakup is very similar to the pain they experience when a loved one passes away. The feelings can become overwhelming and lead to deep depression.
These strong feelings of despair and fear of loss can cause you to behave in ways that are not your own. It is not unusual for a person in this position to start acting desperately in an attempt to get back together with her ex.
The problem with acting desperately is that it only serves to further alienate your ex, plus it makes you feel worse. It becomes a regular cycle that can last for weeks, months, or even years.
To break out of this cycle, it is important to take steps to regain your inner strength and independence. One of the best ways to start doing this is to fully accept any painful feelings you may be experiencing right now. Resisting painful emotions only strengthens them: “Whatever you resist, persists.”
Once you begin to fully accept and experience your emotions, something strange happens… you are now in a position to release them. There is a very powerful method called the Sedona Method (sometimes called the Release Technique) that can help you release these negative emotions so you can start feeling better today. Do an Internet search or check out this free forum at groups.msn.com/TheSedonaMethodreleasingClub/_whatsnew.msnw.
Taking a break from the relationship in order to increase your inner strength and independence will help clear your head so you can decide if a reunion with your ex is what you really want. When you finally get back in touch with your ex, you will notice the positive changes and be much more open to a reunion. Also, the fact that you no longer desperately chase them will have a very positive effect. Instead of driving your ex away, you will now be much more attractive to him.
There are many dynamics involved in getting over a breakup and saving a relationship. A solid understanding of how human nature works and how you can use that knowledge to improve your situation is crucial. It is advisable to seek professional guidance who can take you by the hand and show you step by step what to do and most importantly how to avoid the mistakes that will only drive your ex away and increase your feelings of love. grievance and frustration.