What is Braces For Teeth? It may surprise you to know what is braces for teeth nowadays. Previously, the only […]
Category: Health Fitness
Bordeaux wines, France
Wineries around the world aspire to make Bordeaux-style wines What is Bordeaux wine? Bordeaux (“Bore-doe”) refers to a wine from […]
Losing those pandemic pounds
This is really embarrassing. But I am sure I am not alone. Somehow I had the guts to step on […]
Weight loss: weighing yourself properly is important
If you are trying to lose weight, you will likely spend a lot of time on the scale. While it’s […]
Bodybuilding diet before and after training: does a bodybuilding diet work to burn fat?
What is a muscle building diet? For some, it may mean cutting down on all fatty food intake to ensure […]
Find what’s best for you with the home suspension trainer
Do you want to lose weight? Do you dream of staying in shape? Are you looking for a coach in […]
Strength training: my training once a week twice a week
If you are, or want to be, a bodybuilder or competitive athlete, this might work for you, but I’m targeting […]
A Guide to Good Health: What is Nutrition?
Everybody wants good health. However, not everyone shares a common definition of what good health is, although a common starting […]
Plateau Massacre: Presidency criticizes PDP for crying crocodile tears
The Presidency has once again hit the People’s Democratic Celebration, PDP, for enjoying opportunistic and low-cost policies with the most […]
Fatty Liver Diet: A 1,200 Calorie Diet Plan That Works To Lose Weight And Reduce Fat In The Liver
A fatty liver diet should focus on losing weight and reducing excess fat in the body. By reducing excessive fat […]