You can select a mixture of certain fruits or a single fruit as well. The advantage of juicing your fruits is that you don’t need to add any additional sugar, especially if the fruit you have chosen is naturally sweet. Certain studies say that eczema is directly related to sugar, even more so in children.
Detoxifying juices for eczema can be easily made at home very easily. You can also do a juice fast. However, a juice fast should not be carried out for more than a week, as you will not get the necessary amount of nutrients if you continue for longer periods. However, it is best to consume fruit juice regularly along with your natural diet. It is best to consume the juice drink along with breakfast as this will aid the body’s natural cleansing process to remove toxic waste.
The following is a recipe for a highly effective detoxifying juice in treating eczema:
Ingredients –
Green apples (small) – 2
Carambola – 1
Dragon fruit – ¼
Celery sticks – 1 to 2
Steps –
1. Blend all ingredients in a blender until smooth. Attend.
For the detox juice recipe mentioned above, do not peel the skin of green apples as almost all of the nutrients are present in the skin itself. Also, rice apples are in vitamins like C and K and they also contain antioxidants.
According to a study, certain types of apples have UV-B protection. This will help protect the skin from the harmful rays of the sun.
Like green apples, starfruits are also rice in vitamin C and fiber. Celery is also known to be rich in vitamin C, which helps prevent cancer. On the other hand, dragon fruit contains antioxidants and is low in calories.
Therefore, the above-mentioned detox juice recipe will be very helpful for those suffering from eczema.
You can also go ahead and try variations on this recipe by adding leafy greens like kale and spinach. These leafy greens offer photochemicals which, again, are great for your skin.
There are a number of books that contain a number of excellent detox juice recipes. Try the various detox juice recipes that you find that will help you fight eczema and give you healthier, brighter skin.